diet culture demolisher

October 2025

good on paper but there's just no spark

THIS POST IS ABOUT RICE.

Oct 21 • 

Nicole Cirilli

corruption & curiosity

A few months ago, I attempted a dialogue with someone in my life who I used to have good old political and societal discussions with.

Oct 15 • 

Nicole Cirilli

thoughts on Indigenous Peoples' Day

Sorting through guilt and gratitude.

Oct 13 • 

Nicole Cirilli

i can't think of one reason not to embrace size-inclusivity in all aspects of life

Weight stigma is a literal dead end for all parties involved.

Oct 5 • 

Nicole Cirilli

August 2025

what the heck happened to public health

has it ever meant anything? or is it just theoretical? can it coexist with late-stage capitalism?

Aug 20 • 

Nicole Cirilli

If you don't learn how to slow down, the body will do it for you

You must accept softness if you want to be strong and slowness if you want to be fast.

Aug 5 • 

Nicole Cirilli

the natural cycles of hunger & fullness

some facts as we begin to consider the paradox between biological survival adaptations and society's obsession with thinness

Aug 5 • 

Nicole Cirilli

July 2025

public health innovation!

on the topic of smart electric toothbrushes and state farm tracking my parents driving habits, therefore me sabotaging their insurance premium discount…

Jul 20 • 

Nicole Cirilli

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healthcare thieves & being sh*t out of options.

From the perspective of a resident in a community who predominantly love Trump and Zinke, none of this makes sense.

Jul 17 • 

Nicole Cirilli

on shame and expectations

I'm thinking about shame and stigma.

Jul 2 • 

Nicole Cirilli

2

June 2025

fiber is buzzing. But what about for athletes?

In terms of nutrition advice, context is and always will be everything.

Jun 16 • 

Nicole Cirilli

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